Qi Gong

Chinese self-healing techniques used to prevent or cure illness and achieve mental clarity, a sense of well being and ultimately longevity. 18 exercises are taught for the purpose of strengthening the body. These exercises were developed by Yun Xiang Tseng, who was trained as a healer at the Wudang mountain in China.

Class Schedule

Saturday
8:00-9:00 a.m.

All programs are designed to teach respect, discipline, and dedication in a family friendly environment.