Martial Arts & Karate in Leavenworth Kansas Kids Karate in Leavenworth Kansas

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How Martial Arts Helps Raise Happy Kids

Sagasu Martial Arts and Kids Karate

How martial Arts Helps Raise Happy kids

Well-intentioned parents often try to foster happiness by giving their kids pleasurable experiences. Yet what children really need is to learn how to create and sustain joy on their own, says Edward M. Hallowell, M.D., a noted child and adult psychiatrist and coauthor of the bestselling Driven to Distraction. In his new book, The Childhood Roots of Adult Happiness, Dr. Hallowell,...

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Fitness & Fun For Kids: Shaping The Future

Sagasu Martial Arts and Kids Karate

Fitness For Kids: Shaping The Future!

Why is exercise or physical activity important for my child?

Just like in adults, increased physical activity has been associated with an increased life expectancy and decreased risk of cardiovascular disease.  Physical activity produces overall physical, psychological and social benefits.

Inactive children are likely to become inactive adults.

Physical activity helps with:

  • improved psychological well-being, including gaining more self-confidence and higher self-esteem

How do I promote physical activity in my child?

  • Physical activity should be increased by reducing sedentary time (e.g., watching television, playing computer video games or talking on the phone).
  • Physical activity should be fun for children and adolescents.
  • Parents...

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Sagasu Carnival: FREE Classes for the Public

Sagasu Martial Arts and Kids Karate

Sagasu’s Carnival: Free Classes for the Public

On Aug 2nd Sagasu is hosting a Carnival for the Public. Students are able to earn tickets during the month of July ( Students: See Mrs. Karen for more details) There will be over 14 attractions from carnival games to food vendors, bounce house, mini train, and so much more! It’s going to be a BLAST whether rain or shine! This is also a unique opportunity for people who have never taken a martial arts class, but want to try it out.

Sagasu offers a wide variety of classes taught for...

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Taken from Marc and Angel Hack Life... Check out their website!!

7 Things Emotionally Strong People Don’t Do
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Summer Camps 2014

Karen B- Program Director

Karen Here, with a some great info about Summer Camp 2014. Right now we’re in the middle of the Superhero Week, but we have some other great options.

June 16-20th Wet & Wild Week:This week will be a CRAZY good time. Every day the kids will be having fun with water balloons, water guns, going to the pool, and even a slip N slide!! We’ll be learning about water and benefits of being hydrated, as well as making some cool experiments using water as a foundation. Not only will this week be educational, it’s going to be WET & WILD!

July 14-18th Nunchucks Week:The kids will be learning all the techniques they need to know to be the next Bruce Lee of Nunchucks. The...

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Sagasu Family Martial Arts - 725 N. 7th. St, Leavenworth, Kansas 66048 / Phone: 913-297-0900
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